Our supplement LIPOSOMAL's Vitamin B Complex with 5-MTHF Folate contains eight water-soluble vitamins for healthy cell function. Our 5-MTHF Folate, ensures you receive Vitamin B9 in its most bioavailable form, regardless of whether you have the MTHFR genetic variant (which prevents about one-third of people from converting folic acid to folate).
Why a Vitamin B complex?
Well, many B vitamins are interdependent, so it is best to take them in combination. As our bodies can not make vitamin B it's no surprise that an estimated 20% of people 50 and older may suffer from low vitamin B12 levels. Although it is common this can lead to serious blood and neurological diseases.
What does liposomal vitamin B complex help with?
Vitamin B converts our food into energy, allowing us to stay energised throughout the day, as well as supporting our brain's health, upping our mental performance and strengthening our immune systems. Vitamins B1, B6 and B12 are crucial for a healthy, well functioning nervous system. Vitamin B supports our hormone production and alleviates stress. They also deliver potent anti-ageing benefits keeping our skin in good health.
How much Liposomal Vitamin B Complex should I take daily?
Only 2 teaspoons of our Liposomal Vitamin B Complex with 5-MTHF daily is required . It comes in a delicious natural tasting mango and orange. This liposomal liquid will ensure your body absorbs all the benefits of Vitamin B’s and is vegan friendly.